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The 60 Minute Detox

Last updated 3 years ago

If you haven't had a chance to check out our 60 minute hot yoga class yet, make sure to stop down sometime soon and try one out! Our 60 minute class moves at a quicker pace, but still incorporates the same postures that are done in a 90 minute class. Moving quickly has a few added perks and benefits:

- It's a time saver! Yogis get the same great workout, cut down by 30 minutes
- It's a fun, new challenge (especially if you haven't tried it yet!)
- It's a high intensity workout
 
While many of our yogis love the 60 minute classes, it's not for everyone. So before choosing which class to attend, remember that the 60 minute ones move at a faster pace, so we recommend beginners start with a 90. And don't forget - you're committing to the room for the full 60 or 90 minutes, so be sure to check our schedule ahead of time to see how long the class is.

Namaste.

 

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