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Who's Hungry?

Last updated 4 years ago

An important part of any yoga practice involves proper nourishment. We always talk about hydration, replacing your electrolytes and so on, but it's really so much more than that. So to get you started, we've got an awesome spinach burger recipe for you. It's quick and easy and best of all, you'll get a nice serving of greens!

 

Spinach Burgers

Ingredients:

1 bag thawed and drained chopped spinach

2 egg whites

1 whole egg

¼ cup diced onion

½ cup shredded cheese

½ cup bread crumbs

1 tsp red pepper flakes

1 tsp salt

½ tsp garlic powder

Directions:

Mix all ingredients in a bowl

Shape into patties and cook over medium high heat in a non stick skillet with a small amount of cooking spray

Patties are done when they are golden and firm (about 4-6 minutes)

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