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Good for Your Body, Good for Others

Last updated 5 years ago

In the wake of destruction that Superstorm Sandy has left the entire tri-state area, including our community, we feel like now, more than ever, is the time to really reflect on what we have and what we, and our family and friends have lost. And with Thanksgiving right around the corner, it’s a time to be grateful for what we do have—and to try to help others who need a helping hand.

The practice of yoga is all about doing good--doing good by you and by others. So, that’s why we’re holding donation Bikram yoga classes to help out victims of Sandy. Details below:

Friday, November 16th Donation Class to Help Victims of Sandy
Where: Bikram Yoga Rego Park
When: 8:30 p.m.
What: Senior teacher Anita will lead a 90-minute Bikram Yoga class with Yolanda assisting with corrections.

Sunday, November 18th Donation Class to Help Victims of Sandy
Where: Bikram Yoga Rockville Centre
When: 6:30 p.m.
What: Grace and Yolanda will lead a 90-minute Bikram Yoga class

We would love to see you there. Please bring yourselves and any donations of the following items that you can spare...every little bit helps! As you can see, we've already had some generous yogis donate supplies at our recent donation class from last week judging by that photo. 100 percent of the proceeds will go to helping those affected by Sandy. Namaste!





Canned goods - Tuna, Vegetables, etc.

Baby Formula

Baby food


Paper towels

Toilet paper


Baby wipes





Baby powder

Feminine Hygiene Products

Can openers




Pet food

Money donations are also accepted


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