If you’ve tried countless methods to relieve your skin of unsightly acne, you might want to consider taking a series of Bikram yoga classes.
In this video, you’ll hear from a professional Bikram yoga instructor who explains a little about what causes acne. She also offers information on how Bikram yoga can help rid the skin and body of harmful toxins, which can improve the appearance and cleanliness of the skin, relieving your acne symptoms. Lastly, she demonstrates a few poses you can expect to perform if you take a Bikram yoga class.
If you would like to experience a hot yoga class, visit Bikram Yoga in Long Island or Queens. We frequently meet beginners looking to improve their health, appearance and well-being with this form of yoga. Let us help you welcome the practice; call us at (516) 351-7325 today for schedule information.