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Do you have an Ache? Bikram Yoga Can Help with that!

Last updated 6 years ago

If traditional forms of exercise don’t inspire you to get in shape, consider Bikram yoga. Learn about the many ways your body, mind, and spirit can benefit from hot yoga by clicking through the following links.

  • Have you struggled to get motivated to exercise? You may need to join a group class or ask a friend to come along. Read through this article for information on how you can benefit by working out in a group setting.

If you are interested in taking a hot yoga class, visit Bikram Yoga in Long Island and Queens. We offer a wide variety of classes, including classes for beginners. Call (516) 351-7325 today to schedule a class at our studio. 

 

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