Are you looking for a new way to tone muscles and burn calories? With hot yoga, you can stretch your way to a better body and healthy mind. Use these pages to learn more about hot yoga and its many benefits.
- Practicing Bikram yoga is a great way to unify your mind, body, and spirit. Learn more about the practice on this page.
- On this page, you can explore the history of yoga. Visit Bikram Yoga to learn more about the practice and its benefits.
- See which yoga style is right for you with the help of this Men’s Health article.
- Hot yoga utilizes poses and heat to help you look and feel refreshed. Find out more on About.com.
- Attending a Bikram yoga class can be an entirely new experience, and the results will keep you coming back for more. Find out why in this article from Time magazine.
For more information, call Bikram Yoga at (516) 351-7325