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What's Cooking? Turkey Veggie Chili

Last updated 5 years ago

Ingredients:

¼ onion, peeled and chopped

½ bell pepper, chopped

2 oz ground turkey

1 tsp. olive oil

½ cup diced tomatoes

1/8 cup canned kidney beans

¼ cup corn

4 slices jalapeno (optional), chopped

½ tsp. chili powder

1 oz shredded low fat cheddar cheese

1 tbsp fat free sour cream

Preparation:  In a medium saucepan, cook ground turkey in olive oil.  When nearly cooked through, add the chopped onion and bell pepper; sauté until tender.  Add tomatoes, undrained kidney beans, corn, jalapenos, and chili powder; stir to combine.  Cover and reduce heat to low and simmer for 30 minutes, stirring occasionally and adding water if necessary to maintain stew consistency.

When chili is done cooking, top it with shredded cheese and sour cream.

 

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